I said no to cake today. Try not to die of shock. I am a self-professed sugar hound. The worst of my kind. I actually go hunting for candy bowls and stashes in co-workers' classrooms during my conference period. I have no problem taking the last bite, lick or morsel of anything. So the fact that I ate my strawberries and said no to cake slathered in whipped icing speaks volumes. In some ways this new way of eating is working. In other ways, I'm not entirely sold yet.
So here I am, on the eleventh day of eating according to the tenets of The Primal Blueprint, and I have been debating on whether or not I will stick with it past a month. The struggle is real, people.
1) I feel like I am not craving sweets like I normally do. As a person who loves all things related to sugar and desserts, this is huge. I look forward to apple slices with almond butter in the same way I would look forward to a cupcake. On day five I came back to my room from a meeting only to find that some fairy godmother had left a plate full of brownies on my desk. Making my coworker take them away without even eating a crumb was almost painful. In contrast, the ckae today was not even that hard to pass on. I didn't feel deprived. I didn't feel anything about it.
2) I feel like the foods I eat are filling. Good protein makes me feel full. Period.
3) I am very aware of everything I eat. I have to plan, plan, plan. It eliminates surprises.
4) Joe already eats this way. Not that I have to because he's doing it--he's been eating primally for over two years--but it makes it easier to shop and plan meals when both people are on the same diet.
1) I have no intention of making Declan eat this way. He's a kid. He should be allowed to enjoy mac and cheese and birthday cake. I feel it's unfair to keep him from being able to eat cupcakes at someone's birthday party. And, on a selfish note, it's easier.
2) It's expensive. Nuts, nut butters, organic produce, free range eggs, and grass fed meat are very expensive. We have not taken the plunge into grass fed meats because we cannot make ourselves pay $8.99 or more per pound of meat. Our grocery bill was upwards of $50 more than usual last week and the week before.
3) Breakfast is no longer portable. I miss the ease of the grab and go foods. The tortilla or sandwich thin has always made running to the car to get to work easier. I already wake up at 5:25 am to get to work on time. I can't make myself get up any earlier than that to sit down and eat. So, I am stuck in a rut with an egg casserole that works for me but uses eight of those expensive eggs I mentioned. Eight!
and the biggest con of all...
4) I have not lost a single pound yet. Yes, I want to be healthy. But I am 50 pounds overweight. I want to lose. It doesn't have to be fast, but it has to happen. I am not gaining, but I am not losing yet, either. It's frustrating. It's maddening. I attributed it to the nut butter, nuts, and cheese I was eating the first week for my snacks. The book states that this diet goes against conventional wisdom. That you can eat the high fat foods, and by cutting the grains you will still see results. I want to be patient, but it's hard. I entered this week with a new plan of action: Stick with the Primal Diet, but count points for Weight Watchers anyway. I'm crossing my fingers for this week, but the jury is definitely still out.
But I said no to cake. And that's HUGE.